Here’s a stat for you: Nearly 1 in 4 U.S. households includes someone with migraine. Amazingly, 12% of the population – including children – suffers from migraine.

As someone who has had migraines for years, I’ve always kept different-sized ice packs in the fridge specifically for my head when one hits (always early morning, like 4 am.) Along with prescription medication, the ice helps reduce the inflammation in my achy head.

Inevitably, the ice slips and slides and defrost too quickly and the different migraine ice packs don’t give coverage to all the pain points.

So we were excited to hear about TheralCE RX, the maker of the best-selling Headache Relief Cap . Unlike my other migraine ice caps we’ve purchased, this has no hard edges, no velcro straps to try and keep attached, or ice packs that slip around. And it molds to your head!

It’s actually comfortable, gently cushions pressure points, and works fast to relieve pain. In fact, it’s so comfy you can even sleep in it.

For when the headache or migraine is severe, slip it down to cover your eyes. (It blocks out 100% of light for sensitivity.)



It also can go in the microwave for heat therapy, such as for sore muscles. Every household should have one of these.

One size for $32.95.