Tagged health&amp;fitness

We have all lied. Studies show that Americans average around 11 lies per week. And, if you read this and say you don’t, well, that is a lie. Now let’s be honest. We have all lied for different...

The Five Friends You Keep Matter More Than You Think.

October 12, 2018

I recently had a conversation with a mentor of mine regarding friendships. I was expressing my concern about the difficulty of meeting new people in this phase of my life (late thirties) who share the same in...

Eat Pink at Trejo’s Cantina.

October 4, 2018

Health & Fitness, Lifestyle, Wining & Dining

It's October so everything's coming up....pink! For Breast Cancer Awareness month, even Trejo's Cantina is getting in the action, offering two specialities to benefit breast cancer research. The restauran...

‘Love Your Melons!’

October 4, 2018

Celebrities, Health & Fitness

In case you missed the memo, October is Breast Cancer Awareness Month. Mand Men actress January Jones reminded women to get their annual mammograms with this fun shot, covering her assets with her hand, capt...

Save These Little Heroes.

September 12, 2018

Health & Fitness, Support

The Pediatric Victory Foundation at UCLA was established in 2016 to support Pediatric Neurology for Epilepsy and they've just announced at their third annual benefit gala on Sunday October 7, 2018 at 6:30P...

Cannabis 101 : Good People Don’t Use Marijuana?

Karen Kinne

September 12, 2018

According to the United Nations, 158.8 million people around the world use marijuana—more than 3.8% of the planet’s population. 'Good people don't smoke marijuana'. This is a quote by the new ...

Olivia Newton-John Battling THIRD Cancer.

September 10, 2018

Celebrities, Health & Fitness

Olivia Newton-John just confirmed that she is battling cancer for the third time, and revealing that she had a second run-in with cancer which she didn't share publically. After a minor c...

Three Ways Smiling Can CHANGE Your Life.

September 5, 2018

Editor's Daily Pick, Health & Fitness, Latest News, Lifestyle

We all have those days. You know, those days where nothing seems to go right. You hit the snooze button a few more times than you’d expect, and wake up late. Already under the stress of running late for work,...

WANT TO GET OUT OF A RUT? TRUST YOUR GUT.

August 1, 2018

Health & Fitness, Lifestyle

I had a bit of a revelation in the last month, and it was not one that I was happy to reveal. I have – and kind of still am – in a personal rut. It took me a while to realize that this is precisely what I hav...

SELF-CARE: YOUR QUALITY OF LIFE DEPENDS ON IT.

June 15, 2018