Recent studies show 10% of COVID-19 patients will go on to become so-called ‘long-haulers’ and can suffer symptoms for months.

Now star Gwyneth Paltrow — who revealed on her Goop site that she caught COVID early on — says she is suffering from “long-tail fatigue and brain fog” from the disease.



To combat the ‘long Covid’ she recommends “intuitive fasting”, herbal cocktails and regular visits to an “infrared sauna”.

She also said she’s been fasting and doing a keto and plant-based diet, which she hopes helps her “form lasting habits.”

She also recommends taking her brand’s Madame Ovary supplements.

Such is her influence that doctors have felt the need to caution people not to take the star’s advice but ask their own medical professional, though none of what Paltrow is recommending is likely to hurt you.

It just probably won’t cure you.