On Sunday, the former First Lady Michelle Obama posted a photo of her self at the gym and asked other women to also share how they care of themselves. ‘How did you all take care of yourself on this #SelfCareSunday?’ the 55-year-old mom of two asked.

Of course, one of Michelle Obama’s initiatives as First Lady had been the ‘Let’s Move!’ campaign started in 2010 to help solve the ‘challenge of childhood obesity within a generation so that children born today will reach adulthood at a healthy weight.’

Let’s all follow her example.