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Drug doper Lance Armstrong suffered a bad fall while biking on one of his favorite trails in Colorado Wednesday.

The 46-year-old cyclist posted this photo on Instagram, captioning it, ‘Well, sometimes you’re the hammer and sometimes you’re the nail!’

He went on to joke that the trail ‘came up and tried to kick’ his a**.

(Yes, some of us can’t forgive him for his Tour de France doping controversy.)

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Evan Hosie has worked as a Women's Lifestyle editor/writer (expert in the beauty and fashion vertical); created the Pop Culture section for Radaronline.com; never met a gadget she didn't want, and spends waaaaay too much time on Social Media.

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