Did you know that according to Statista by 2024 the global skincare market is estimated to be worth 180 billion dollars?
That’s because everybody wants flawless skin. Who doesn’t want to wake up in the morning with naturally glowing skin and expel radiance?
With so many different types of skincare products available it can be difficult to know which ones will work for your skin. So, check out our 7 top skincare secrets and unlock the potential of your skin now.
1. Drink Water
Keeping well hydrated is essential for flawless skin.
Your body is made up of around 65% water, and during the day you lose that water. So make sure you drink plenty of water every day.
It is advised to drink between 8-10 glasses of water a day, but you’ll need more if you are losing a lot of water during the day. I.e. drink more water on work-out days.
2. Eat Well
Make sure you are keeping to a well-balanced and highly nutritious diet. Choose foods which are rich in omega fatty acids and antioxidants.
Make sure you are eating plenty of fresh fruit and vegetables, as they will help your skin glow and look more radiant.
3. Daily Skincare Routine
You need to clean for face every day to make sure your pores don’t clog up. Implement a daily skincare routine that you can stick to.
In your routine, make sure you are cleansing, toning, and moisturizing. It is essential that you do all three if you want flawless skin, so dedicate some time each day to your skincare routine.
4. Get a Good Night’s Rest (Every Night)
Getting a good night’s sleep is essential for naturally glowing skin. This means you need to get between 7-9 hours sleep each night.
Remember to change your bedding every two weeks to avoid a build-up of pore-clogging substances, such as dirt, bacteria, dead skin cells, etc. You can also flip over your pillow once a week to prevent the substances blocking your pores.
5. Wear Sunglasses
Keep your eyes looking young and fresh by always wearing sun cream and wearing sunglasses.
Sunglasses can help to prevent harmful UV rays damaging your eyes and they protect you from developing fine lines and brown spots.
If you need to refresh your eyes, start wearing sunglasses more and include eye cream in your daily beauty routine.
6. Treat Your Skin
Treat your skin once a week, by applying a face mask. Face masks are great at refreshing your skin.
Choose a deeply moisturizing mask if your skin is a little on the dry side. These masks often contain glycerin or hyaluronic acid.
If your face is oilier, then choose an exfoliating mask or a clay-based mask.
7. Regularly Exercise
Regularly exercising can be a great way to keep your skin (and body) healthy. According to MayoClinic, you need to be doing at least 150 minutes of moderate aerobic exercise a week.
Stress can a common factor of bad skin, so why not choose exercises that aim to combat stress? Try taking up a yoga class or focus on your breathing and try some home meditation.
Skincare Made Easy
As you can see there are many ways in which you can look after your skin, most of which don’t require any additional effort on your part. Try implementing these secrets and see how much your skin begins to glow.
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