The bad news is that you probably don’t have a private chef like your favorite celeb. The good news? You don’t need one! These five simple and nutritious meals are the perfect way to stay fit when you are short on time.
Gluten Free Pumpkin Pecan Pancakes with Chicken Sausage and Fresh Spinach
Bring your appetite for this one. This quick and easy breakfast is packed with energy for those long, intense training sessions. It is the perfect Pre-workout meal for gaining muscle.
Turkey Bacon and a Spinach Artichoke Omelette with Fresh Assorted Berries
Pressed for time? This meal is perhaps the fastest of them all. High in protein, fiber and Vitamin C this quick and easy breakfast meal is a lighter option for an intense cross-training workout designed to burn fat.
Pan Seared Salmon with Sautéed Kale Garlic Mustard and Black Beans
Need to recover after an intense training session? Complete with Omega-3 Fat, Leucine and loaded with vitamins and minerals, this nutrient dense entree will leave you satisfied and promote regeneration.
Pan Seared Tuna with Fresh Romaine Lettuce, Butternut Squash and Quinoa
This low-calorie meal is a delicious way to break the “Soup-and Sandwich” lunchtime rut.
Pan Seared free Range Chicken Breast with Crispy Eggplant Slices and Mixed Green Salad
Packed with nutrients and surprisingly delectable, this power-meal is one awesome mid-afternoon or dinner treat.
Learn more about Clarence and how he can help you by visiting his website, here.