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Alec Baldwin better watch his back.

While Shia LaBeouf may have recently embarked on a Twitter war with the actor, you better hope Alec doesn’t meet him in the boxing ring.

Shia, 26, looks in the best shape of his life in this new Instagram picture posted Friday. And he can thank his newly discovered love of boxing for his pecs appeal.

The photo was posted by boxer Petey Quillin, who was at Trinity Boxing club with the actor and captioned it, “My new homie Shia LeBeouf is really buffed (pause).”

But bad news ladies, Shia is off the market — things between him and his Nymphomaniac costar girlfriend Mia Goth have been heating up for months.

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