How to De-Stress for Better Health

  How to De-Stress for Better Health Everyone deals with stress. At low levels, stress can be a good thing; it motivates us and fuels us to achieve our goals. But when stress goes awry, it can have d...

Photo of the Day

    Well, that got our attention! An artwork in Times Square, created from sugar packets and sugar statues, highlights the amount of added sugar consumed by children in the US every five min...

Slim Secrets With Avril Lavigne

As any musician will tell you, it's almost impossible to eat healthy while recording an album. Lunch can be a handful of M&M's washed down with another cup of coffee. So we were intrigued when singer/so...